Wednesday, October 23, 2024

Settling into Routines in SLC – Bearfoot Principle

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If you happen to’ve been following alongside on these life updates, you realize that July within the van bought a bit of tough. Sick canine and a 5-month outdated child with obvious insomnia had me feeling fairly run down.

In fact all of this occurred as far-off from dwelling as we deliberate to go this summer time – greater than midway up Vancouver Island and a 20+ hour drive again to Utah (which is extra like 40 hours should you contemplate the entire stops we now have to make for the child).

Our journey dwelling began from Whistler, BC. It took us a full day of touring to get to the border. Our poor child Herbie had his first tooth pop via that day and was clearly in a variety of ache.

Our final day in Whistler earlier than starting our drive dwelling

By the point we reached Washington, he was in full-blown panic mode. Fortunately my shut pal from faculty lives in Bellingham, so we booked it to her home the place we deliberate to park for the evening. 

Whereas we have been there, I bought a message from a BFT Neighborhood Member who requested “why don’t you simply fly dwelling and Ryan can drive the van?”

Fly? On my own with the child? No means. That sounded means too scary. What would I do if I needed to pee (or worse poop…haha) in flight? Or what if he screamed the complete time? What would my seat neighbors consider me breastfeeding? That final query I wasn’t actually apprehensive about, however nonetheless, all of it felt fairly intimidating. 

Once I introduced it as much as Ryan, he thought it was a terrific concept. It doesn’t matter what occurred, two hours on a aircraft with the child was going to be higher for everybody (together with the child), than making him endure the lengthy drive dwelling whereas teething. 

My first flight with the child

Fortunately I didn’t must convey a variety of baggage since I used to be flying straight dwelling. So I checked the carseat after which introduced our stroller, child provider and our diaper bag on the aircraft. I boarded early and bought located and crossed my fingers for every little thing to go easily. 

Exhausted on the airport and able to be dwelling

I heard that feeding throughout take-off and touchdown may help infants clear their ears, in order that’s precisely what I did. The remainder of the time he both slept or stared at my neighbors who all thought he was lovely. 

Earlier than I knew it, we landed in Salt Lake Metropolis, and everybody was complimenting him on how properly he did on the aircraft. 

Phew. That was an enormous reduction to examine that mom-adventure off my (bucket)record. 

Slowing Down and Establishing routines

I’ve by no means been excellent at sustaining routines. Even earlier than turning into a blogger once I lived in Washington DC, the one routines I ever actually established have been consuming my morning espresso, exhibiting up for work on time, and frequently attending after work joyful hours. 

Within the 9 years I’ve been self-employed, my capability to maintain a routine has solely gotten worse. Being on the go on a regular basis and consistently altering environments makes it fairly tough.

Lately, I’ve accepted that I’m probably not a creature of behavior. I attempt to transfer my physique, eat a wholesome plant-based food regimen, get some work performed, drink water, and go to mattress at an inexpensive hour…but when these issues don’t occur, I don’t beat myself up over it. 

Once we are within the van, each single day is totally different relying on the place we get up, what chores we now have to do, what enjoyable issues we now have deliberate, and the way far we now have to drive. Some mornings are sluggish with time to cook dinner a scorching breakfast, learn a ebook and ship some work emails. Different days, we get up, crush a bowl of cereal and hit the highway. In fact all of this was pre-baby. 

Now, with Herbie in tow, any small semblance of a routine within the van that we did have went out the window. And in that course of, I began to understand that routines will not be solely good for a child, they’re completely needed.  

That is what our routine appears to be like like today (minus the dwell Phish present on the television)

Up till now, Herbie’s naps have taken place on the fly. Whereas we have been within the van, that might have been within the child provider, in a car parking zone, in his automobile seat, or within the stroller. We by no means put him on a schedule, as a result of for one, we didn’t actually know the way. And in addition, we needed him to adapt to our way of life, not the opposite means round. 

After a month of him waking up each single hour in the midst of the evening, we have been paying the value for having him to function on our phrases.

I’ve come to the conclusion that his horrible evening sleep within the van was on account of him being 1) overtired and a pair of) overstimulated. His lack of napping routine meant that he was by no means napping lengthy sufficient or deep sufficient.

On prime of that, he was consistently being thrown into new conditions and environments  – as a result of that’s what van life is all about. In fact he can’t speak to inform me but, however my new-found motherly intuition tells me that this was overwhelming for the little man.

The day earlier than I made a decision to fly dwelling with Herbie after a month of no sleep

I’ve began to understand that touring with our child was for us, not for the child. I used to be wanting to get again on the highway. Again to my “outdated life” the place journey and journey was my prime precedence. So I attempted to juggle that with my new precedence of caring for a child, and it was a hell of rather a lot more durable on the child than I anticipated.

Calling it egocentric is possibly a bit of too excessive. A lot of our time on the highway he was his joyful, smiling self. I’m certain in the future he’ll have a look at the pictures and assume, “wow that was cool my mother and father did van life with me once I was 4 months outdated.” But, on this present second, he appears that he’d moderately be dwelling in his acquainted setting.

The excellent news is that since we’ve been dwelling in Salt Lake, his evening time sleep has vastly improved. We’re doing our greatest to stay to a nap schedule, and it actually does see to be working.

I nearly really feel like we’re within the new child stage once more, sticking largely round the home to work round his napping routine. He’s nonetheless not the most effective napper, and solely appears to wish to nap in a darkish room whereas being held by me after breastfeeding.

Setting him up for napping success signifies that we’ve needed to dial again what we hope to perform in a day. Despite the fact that I’ve missed getting exterior this month and I fear how not being on the highway impacts my capability to create the content material wanted for my weblog and enterprise, I do know that slowing down is what’s finest for our household proper now. 

Herbie moved to a full-sized crib this month

I do know fairly quickly we might be out mountaineering and tenting once more, and I’ll be lacking this tremendous particular child section the place we are actually his complete world. 

As we’ve established some new routines for the child, I’ve additionally tried to get again on observe with routines of my very own. For the final 6 months, I’ve been letting my physique heal from my being pregnant and c-section and haven’t actually performed something too strenuous. So in August, I lastly jumped again on my Peloton. I’ve been doing a few of Jess King’s home rides and Dennis Morton jam band rides. Dennis all the time performs Phish songs which will get me tremendous pumped. 

Getting again on my Peloton has made me really feel actually good

I additionally began a mediation problem arrange by pal Courtney to meditate for 40 days straight in celebration of her fortieth birthday. Like her, I’m additionally turning 40 in September, and that is the right means for me to ring in a brand new decade. 

I’m loving getting again into a daily meditation routine

In Different Information

Right here’s a couple of different enjoyable issues I bought as much as in August.

My mother and bonus-dad got here from Idaho to go to us for a couple of days. We took them as much as Alta to see the colourful wildflower bloom, adopted by lunch our favourite vegan restaurant known as Candy Hazel. We spent the remainder of the weekend enjoyable at dwelling, so they may spend some high quality time with Herbie.

my mother and I at Alta
The blooms have been attractive up at Alta this 12 months

Subsequent, our little man began solids this month. We’ve been making his child meals at dwelling utilizing the child meals maker we bought as a present. The most important hit to this point has been beets with candy potato, apple, chia seeds, and pumpkin seeds. Since we observe a plant-based food regimen and are elevating Herbie this manner too, we’re utilizing the ideas within the Plant-Based mostly Juniors cookbook to ensure he’s getting every little thing he wants.

I’ve additionally been having enjoyable within the kitchen making treats for Ryan and I. A brand new favourite snack I whipped up are these no-bake vitality bites made with peanut butter, flax seed, oats, chia, coconut, chocolate chips and honey. These would make a nice snack to tackle the path.

Lastly, we’re so fortunate right here in Salt Lake to have a bunch of associates who’re unimaginable musicians. They play frequently round city and on the ski areas, making it simple for us to get out and revel in some dwell music.

This month our associates Meandercat performed at Brighton and The Pour performed at Snowbird. We took Herbie up there together with his noise cancelling headphones so we may all boogie down.

Having fun with Meandercat play at Brighton Ski Space

Okay that’s it for August! Thanks for maintaining with me and these updates. I actually get pleasure from writing them and sharing a extra private facet of my life. I’ll have some thrilling issues to share in September, so keep tuned!

Pinterest Image for Blog Post titled "August 2023: Settling into Routine in Salt Lake City". Image has woman and her mom standing on a hiking trail at Alta Ski Area in summer



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